Due to a hectic and disorganized lifestyle, complaints of stress and lack of sleep have become increasingly common these days. This leads to the fear of several health problems and illnesses. In such cases, we try many ways to reduce stress, but often those methods don't show significant results. The real solution to these issues lies in healing herbs, which help us stay stress-free.

Chamomile – yes, this beautiful flower works as a healing herb. It helps in reducing stress and improving sleep quality. Though small and white in appearance, its benefits are vast and effective.

How to prepare Chamomile Tea? • In a pot, add 2 tablespoons of TEATRIBE CHAMOMILE TEA MIX and 2–3 cups of water.
• Add lemon, honey, or any sweetener as per taste.
• Boil the water and let it simmer on low heat until it's reduced by about 70%.
• Remove the pot from the heat and let it brew or steam for about 1 minute.
• Strain the tea carefully to remove the leftover mix.

Health Benefits of Chamomile Tea

Stress-Free
In today’s busy lifestyle, everyone struggles with stress—whether it's work pressure or household concerns. Chamomile tea helps relieve this problem. The antioxidant properties of the chamomile flower help in reducing stress.

Helps in Better Sleep
After a long, hectic day, everyone desires a good night’s sleep. But when sleeplessness strikes, not just the night but the entire next day gets ruined, leading to irritability and headaches. Drinking chamomile tea before bed can significantly help in inducing good sleep. This tea helps improve the nervous system.

Relaxing Tea
Chamomile contains a compound called apigenin, which helps relax the mind and body.

Why choose Teatribe Chamomile Tea?
Choose TEATRIBE Chamomile Tea because it is 100% natural, caffeine-free, and rich in antioxidants. This tea calms the mind and helps in treating insomnia. It has a mildly sweet flavor with subtle notes of apple and honey. This herbal tea is the perfect blend of health and taste!